Course curriculum

    1. Welcome To The Course!

    2. Which Training Aid To Use?

    3. The Importance of Pickleball Fitness

    1. Day 1 - 14 Mins

    2. Day 2 - 16 Mins

    3. Day 3 - 12 Mins

    4. Day 4 - 15 Mins

    5. Day 5 - 14 Mins

    6. Day 6 - 15 Mins

    7. Day 7 - 16 Mins

    1. Core Strength - 18 Mins

    2. Upper Body Strength - 16 Mins

    3. Leg Strength - 20 Mins

    1. Pickleball Footwork and Technique - 22 Mins

    1. Cardio - 24 Mins

    1. A Huge Thank You!

    2. Quick Fire Survey: We'd Love To hear Your Thoughts

About this course

  • 17 lessons
  • 3.5 hours of video content

Discover your potential, starting today

Enroll today